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頭を冷やす

頭を冷やす (あたまをひやす) means to cool off.

Kana
あたまをひやす
Meaning
to cool off
Japanese Example
少し外に出て頭を冷やしてきたほうがいい。
Translation
You should go outside for a bit and cool off.

Related idioms

気がする
きがする
to feel that something is the case
手を焼く
てをやく
to have trouble dealing with something
気がつく
きがつく
to notice; to realize
手がかかる
てがかかる
to require a lot of care