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胸を張る

胸を張る (むねをはる) means to hold one’s head high.

Kana
むねをはる
Meaning
to hold one’s head high
Japanese Example
努力したなら胸を張っていい。
Translation
If you worked hard, you can hold your head high.

Related idioms

気がする
きがする
to feel that something is the case
手を焼く
てをやく
to have trouble dealing with something
気がつく
きがつく
to notice; to realize
手がかかる
てがかかる
to require a lot of care